Listen on iTunes: goo.gl/sMnEa0

Listen on Stitcher: goo.gl/OqEVCy

As human beings we are hard-wired to the fight or flight response - we move towards that which will bring us joy and away from that which will bring us pain.

These instincts trace their origins back to a time when we were hunter-gatherers, a time when we were at one with the wild and had to watch our every step in order to simply survive.

But times have changed and instead of running from predators, we're running from rejection.

Hear why you should make friends with no.

I hope you enjoyed this episode. If you’d like to receive a weekly email from me, complete with reflections, books I’ve been reading, words of wisdom and access to blogs, ebooks and more that I’m publishing on a regular basis, just leave your details at www.futuresquared.xyz/subscribe and you’ll receive the very next one.

Listen on Apple Podcasts @ goo.gl/sMnEa0

Also available on: Spotify, Google Play, Stitcher and Soundcloud

Twitter: www.twitter.com/steveglaveski

Instagram: www.instagram.com/@thesteveglaveski

Future Squared: www.futuresquared.xyz

Steve Glaveski: www.steveglaveski.com

Medium: www.medium.com/@steveglaveski‍‍‍
‍
GET COACHED BY LUCAS:

https://www.ergogenic.health/product/coaching

‍

‍