In this episode, Lucas invites Menno Henselmans on the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portugese and German. He is an Experienced physique coach, including several pro card winning clients and has received international prizes in physique sports and powerlifting.

Relevant links:
Buy The Science of Self Control Book Here: https://www.amazon.com.au/SCIENCE-SELF-CONTROL-stick-productive-excel/dp/B0991FG9SC/ref=asc_df_B0991FG9SC/?tag=googleshopdsk-22&linkCode=df0&hvadid=463938214949&hvpos=&hvnetw=g&hvrand=8815274261876675615&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000567&hvtargid=pla-1392900540377&psc=1
Menno’s IG: https://www.instagram.com/menno.henselmans/
Buy Health Optimization Products Here: https://www.ergogenic.health/ 

GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching

GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack

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https://podcasts.apple.com/us/podcast/boost-your-biology-with-lucas-aoun/id1520485498

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