In this episode, Lucas has a chat with Dr. Mary Pardee to explore key areas of human optimization. They talk all about immune biohacks, integrative medicine, preventative medicine and gut health. Mary also discusses the critical role of thyroid function and metabolic hacks. Mary has years of clinical experience and is a wealth of knowledge.

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Relevant links:

Show notes: www.nofilter.media/boostyourbiology

Mary’s IG: https://www.instagram.com/dr.marypardee

Free Health Masterclass: https://www.ergogenic.health/masterclasses

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